Health Nutrition Benefit Facts Drinking Red White Wine Alcohol Calorie
Stoutz says the best way to hydrate is to alternate alcohol and water while you’re drinking. Stoutz emphasizes the importance of hydrating before and during drinking, which can minimize how dehydrated you become. For reference, a standard drink—12 ounces of beer, 5 ounces of wine, 1.5 ounces of liquor—has 14 grams of alcohol, according to […]